|Uploaded by trailseeker on wunderground.com|
It was a great afternoon. We saw a dead fish in the river (the eleven-year old boy loved that!) plus met a stocky bull mastiff named Bud, and we got a little lost trying to find the parking lot again.
I must have overdone it because my back has been aching ever since. It doesn't hurt when I sit or lay down, just when I try to move. I feel very, very old. I can barely straighten up, although if I am moving around for a while, it all loosens up and doesn't hurt too badly.
Unfortunately, it starts all over again when I get up from sitting down. So, I'm moving slow and hoping that it will improve today.